Eastland Shopping Centre, Shop 1066, Ringwood 3134
0382 029 032

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3 Minutes. -110°C to -140°C. Feel the Difference.

Whole Body Cryotherapy Melbourne

Experience °CRYO Arctic Whole Body Cryotherapy at °CRYO Stay Young Eastland, Ringwood. A powerful, fully immersive cold experience designed to support muscle recovery, soreness, movement, energy and overall wellbeing — in approximately 3 minutes.

❄ -110°C to -140°C | ⏱ 3 Minutes | 🌬 Breathable Air | ✓ TGA Listed
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Whole Body Cryotherapy Melbourne
Whole Body Cryotherapy

WHOLE BODY CRYOTHERAPY MELBOURNE

FEEL THE BENEFITS OF WHOLE BODY CRYOTHERAPY

Whole Body Cryotherapy is widely used by athletes, active individuals and wellness-focused clients as part of their recovery and wellbeing routines.

Muscle Recovery
Support faster post-exercise recovery and help ease muscle soreness after training or physical activity.
Inflammation, Aches & Discomfort
Support the body's natural inflammatory response and help provide temporary relief from everyday aches, soreness and physical discomfort.
Sports & Performance
Recover between training sessions and support your body through demanding workouts and sporting activity.
Movement & Mobility
Support muscle recovery, comfortable movement and overall physical wellbeing.
Energy & Alertness
Many clients report stepping out feeling refreshed, recharged, energised and alert.
Recovery & Wellbeing
Give your body an intense 3-minute cold stimulus that complements an active recovery and wellness routine.

RECOVER. RECHARGE. MOVE. FEEL BETTER.

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WHOLE BODY CRYOTHERAPY MELBOURNE

WHY °CRYO ARCTIC?

Experience the advanced °CRYO Arctic Whole Body Cryotherapy chamber, designed to deliver a controlled, safe and fully immersive cold experience. Using advanced cooling technology, it provides even whole-body cooling to support recovery, movement, energy and overall wellbeing.

Even Whole-Body Cooling:
Cold air circulates around your entire body, providing consistent, even cooling from head to toe rather than concentrating cold on one area.

-110°C To -140°C:
Experience controlled extreme cold across the whole body for approximately 3 minutes.

Breathable Air:
A fully immersive experience where you can breathe normally, with no direct nitrogen exposure.

TGA Listed:
Our °CRYO Arctic chamber is TGA listed, giving you added confidence in the technology behind your experience.

Designed For Comfort:
An adjustable window provides greater openness and comfort for clients who may feel uneasy in enclosed spaces.

Supervised Throughout:
Every session includes appropriate safety screening and is guided by our trained team from start to finish.

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Cryotherapy Arctic Chamber
CRYO Contact
GET IN TOUCH

CONTACT °CRYO

"What a great experience! Ice bath on steroids. Challenging but if you want to do something good for your body go and try it. Owners are lovely. Thank you for the experience. Will be back."

GABRIELA GRANZER

Whole Body Cryotherapy

WHOLE BODY CRYOTHERAPY MELBOURNE

HOW DOES WHOLE BODY
CRYOTHERAPY WORK?

Exposure to extreme cold activates your body's natural thermoregulatory response as it works to maintain its core temperature.

The cold temporarily changes blood flow to the skin and extremities while also supporting the body's natural inflammatory response, muscle recovery and temporary relief from soreness and discomfort.

Once the session ends, your body naturally warms and blood flow to the skin and extremities increases again.

The result?

A powerful whole-body recovery experience in approximately 3 minutes that many clients describe as leaving them feeling refreshed, recharged and ready to move.

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WHOLE BODY CRYOTHERAPY MELBOURNE

YOUR °CRYO
EXPERIENCE

1. SCREEN
A quick consultation and safety screening.

2. PREPARE
We provide the required protective clothing, including gloves, socks and slippers.

3. STEP IN
Enter °CRYO Arctic for even whole-body cooling at temperatures ranging from -110°C to -140°C.

4. 3 MINUTES
Experience the extreme cold while a trained °CRYO team member remains with you throughout.

5. STEP OUT & GO
Get dressed and continue your day — generally with no downtime required.

Your Privacy Matters — Your Information Is Safe & Secure
Whole Body Cryotherapy Sydney
Whole Body Cryotherapy

START WITH A FREE CONSULTATION

NEVER TRIED CRYOTHERAPY?

Curious about cryotherapy but not sure whether it's right for you?

Come in, see the °CRYO Arctic chamber, meet our team and ask your questions.

We'll explain how it works, discuss your goals and help determine whether Whole Body Cryotherapy is suitable for you.

No pressure. No commitment. Just come in and discover °CRYO.

RECOVER. RECHARGE. MOVE. FEEL BETTER.

READY TO FEEL THE °CRYO DIFFERENCE?

-110°C to -140°C | Even Whole-Body Cooling | Just 3 Minutes

Experience °CRYO Arctic Whole Body Cryotherapy at:

°CRYO Stay Young Eastland
Eastland Shopping Centre, Ringwood

Whole Body Cryotherapy Sydney

"Had the whole-body cryotherapy treatment and wow! What a difference it made. My torn labrum in my shoulder was restricting my movement and causing me lots of pain. After just one session, I was able to have full range of motion again in my arm. They were very knowledgeable when it came to the science of cryo, and was able to answer all of my questions. 10/10. Would get frozen here again."

Matthew Garzaniti

CRYOTHERAPY VIC

FREQUENTLY ASKED QUESTIONS

A: °CRYO Arctic operates at approximately -110°C to -140°C.

A: Approximately 3 minutes.

A: Yes. °CRYO Arctic circulates cold air around the body for consistent, even whole-body cooling.

A: No. You breathe normal air, with no direct nitrogen exposure.

A: Yes. Our °CRYO Arctic chamber is TGA listed.

A: Yes. A trained team member remains with you throughout your session.

A: The chamber features an adjustable window for greater openness and comfort.

A: We provide the required protective items, including gloves, socks, slippers and appropriate clothing.

A: Generally, no. Most people can return to their normal daily activities immediately afterwards.

A: This depends on your goals and individual response. Speak with our team or book a FREE consultation to discuss what may be appropriate for you.

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OUR CLIENTS LOVE °CRYO

Jye Lighten

★★★★★
Google

I just finished my initial cryotherapy session, and I'm already a fan! The team was truly incredible, extremely welcoming, and ensured I felt at ease. I'm definitely noticing the advantages already—I’m looking forward to returning... Read more

Sarah Piefke

★★★★★
Google

Just had my first cryotherapy session and I'm hooked! The staff were absolutely amazing, super friendly and made me feel so comfortable. Definitely feeling the benefits already - can't wait to go back and do it again!... Read more

Manaspita Dalai

★★★★★
Google

Had the most amazing experience at Cryo Stay Young Eastland during my recent Australia trip! I tried the Cryotherapy + Red Light Therapy combo, and honestly — wow! It left me feeling so refreshed, light, and full of energy for days after... Read more

Amy Duncan

★★★★★
Google

Highly recommend. I had never done Cryotherapy before and didn't know what to expect, but Ash and Dimple made me feel really comfortable. They were very friendly and explained the whole process. You can tell they really take pride in what they do and go the extra mile to make... Read more

Bridget Savage

★★★★★
Google

Such an amazing experience. Ash was so friendly and knowledgeable and made us feel so welcomed and relaxed. The cryotherapy experience was amazing. This was my first time in a cryo machine (I frequently ice bath, so was hoping I had a bit of tolerance from this!) and I can... Read more

Sheralee

★★★★★
Google

Being my first time doing a full body Cryo I was a bit nervous. Ash was so great at explaining everything that was going to happen and talking me through it. I came out feeling really invigorated, and my sore muscles gone. I highly recommend it.

Owen Gordon

★★★★★
Google

Lovely people, very thoughtful and considering of clients. So far, I've received the full body CRYO, localized CRYO, compression boots and acupuncture and cupping. All treatments have worked very well, and I will be back for more soon.

Michelle Leyshon

★★★★★
Google

Dimple and Ash are amazing make you feel so comfortable and relaxed! I’ve had red light therapy, acupuncture and full body cryo and just love that what my body needs they help me to feel my best! I’ll be a returning client for years to come!

Sarah Connelly

★★★★★
Google

Ash & his partner are extremely professional. They have done a wonderful job on creating such a wonderful space. They are very knowledgeable with a great range of treatments for your overall wellbeing. I personally love the whole body cryo however I will be trying the cryo... Read more

DOWNLOAD THE °CRYO STAY
YOUNG PRICING & SERVICE GUIDE

Download our pricing and service guide. It outlines our standard pricing and value package options.

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Cryo Pricing and Service Guide

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°CRYO IN THE MEDIA

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